How do you keep up with the latest recipes, research and advice when it comes to the paleo diet? Books and blogs are great, unless you are short on time. That’s what Twitter is for! Here are some of the top paleo experts out there on the internet that are worth a follow on Twitter.
1. Chris Kresser (@chriskresser)
Chris Kresser bases all his knowledge and tips related to the paleo diet, which is the dietary lifestyle he follows himself, on evidence based science. Follow Kresser on Twitter if you are interested in more of the science behind nutrition and why certain diets might work to help prevent various chronic diseases and conditions.
2. Todd Dosenberry (@atravelingtoad)
Paleo lifestyle expert and blogger Todd Dosenberry is the man behind Primal Toad. What is unique about his Twitter presence is that he is always willing to engage with his audience via public replies, so if you have a question about the paleo lifestyle, send it his way!
3. Michelle Tam (@nomnompaleo)
Nom Nom Paleo is a highly rated paleo recipe blog written and owned by Michelle Tam, who received her undergraduate education in nutrition and food science studies. Her recipes are colorful, easy to follow and worth browsing through on a regular basis, which is why following her on Twitter is a must if you are at all interested in the paleo diet. She shares her recipes, as well as updates on her paleo adventures, with her followers.
4. Mellissa Sevigny (@IbreatheImhungry)
Mellissa Sevigny is a paleo lifestyle expert, recipe developer and blogger. Follow her on Twitter for links to the best affordable paleo recipes for you, your friends and even your family and co workers.
5. Diane Sanfilippo (@balancedbites)
Diane Sanfilippo is the mastermind behind one of the top paleo blogs in the niche. On Twitter she shares links to helpful resources and, of course, links to her live Periscope chats with followers. Don’t miss out!
6. Robb Wolf (@robbwolf)
One of the top writers about all things paleo diet right now, Robb Wolf is a New York Times bestselling author and runs a blog that uses science and practical, actionable advice to help anyone, but especially those hoping to go paleo, live and eat healthier and better. His Twitter is filled with links and retweets of helpful resources for his thousands of followers.
7. Stephan Guyenet (@whsource)
Stephan is the expert behind The Whole Health Source. He is a researcher in subjects such as obesity and neurology and is also a successful author. His Tweets promote the latest scientific research related to food and nutrition, so he is a great expert to follow if you are wondering whether or not diets like the paleo diet are worth the effort.
8. Tony Federico (@TonyFederico)
Tony Federico is a lover of food and isn’t afraid to show it. He is the author of a paleo grilling cookbook – see? Paleo dieting can still taste amazing! – and turned his inspiration to go paleo into a blog where he can inspire others as well. His Twitter profile chronicles his thoughts and adventures as a radio and podcast host talking about food and life in general.
9. Nell Stephenson (@nellstephenson)
Nell Stephenson is an expert paleo lifestyle coach, fitness and nutrition consultant and successful author and blogger. Follow her on Twitter if you are inspired by all things food, fitness and gardening, all ongoing themes across Stephenson’s various social media platforms.
10. Russ Crandall (@thedomesticman)
Russ Crandall is a food blogger about all things paleo and gluten free. He is also a New York Times bestselling cookbook author, like many other diet experts. His blog, The Domestic Man, focuses on recipes perfect for the inner caveman in all of us. Many of his Twitter followers follow his account because of the food pics, which are not only stunning, but inspirational. Want grains? Nope – you want what Russ Crandall is cooking instead.
11. Loren Cordain (@thepaleodiet)
Dr. Loren Cordain is one of the top paleo experts you will find online. His research can be found in some of the most well known scientific journals, and his (many) books are filled with tips and information valuable to anyone interested in the science behind going paleo. His Twitter features posts from The Paleo Diet, of which he is the main authority and contributing writer.
12. Arsy (@rubies_radishes)
Arsy is the paleo expert behind the Rubies and Radishes blog and is also a paleo cookbook author. Her family’s struggle with diabetes and unhealthy eating patterns growing up is what led her not only to lead a healthy lifestyle herself, but to motivate others to do the same. Her Twitter profile features links to some of her top recipes and resources.
13. Mark Sisson (@Mark_Sisson)
Mark Sisson is the blogger and paleo expert behind Mark’s Daily Apple. He is also the author of several sensational books about the paleo diet lifestyle and his blog is a staple for many newcomers to the paleo scene. On his Twitter you will find links to his most valuable paleo resources, which will inspire you to live healthier every single day.
14. Nora Gedgaudas (@NoraGedgaudas)
Nora Gedgaudas is a paleo expert, speaker, podcast host and author of Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and a Longer Life. Her Twitter profile is filled with helpful resources, including links to studies about the paleo diet and more.
15. Liz (@RealFoodLiz)
The owner of Real Food Liz is also a certified nutritional therapist, author, paleo expert and nutrition coach helping people all over the world learn to eat better food and enjoy doing it. Following her on Twitter will result in a steam of helpful resources, links to new blog posts and the chance to connect with someone who truly cares about people and the food they eat.
The paleo diet can be a fun, fulfilling and life changing experience if you know how to do it right. Follow these paleo experts on Twitter to stay in the know and get healthy as soon as possible.